Weigh In record (no journal entry) for 23 July 2020
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101.9 kg
Lost so far: 9.1 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 20.07g | Prot: 29.19g | Carbs: 107.75g.
Breakfast: Каша Рисовая на Молоке, Зефир, Тысяча Озер Сыр Лёгкий 15%, Кофе, Valio Молоко 0%, Простоквашино Ряженка 3,2%. more...
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Losing 4.9 kg a Week
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alenalayer's Weight History
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