Weigh In record (no journal entry) for 23 July 2020
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91 kg
Lost so far: 44 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 36.39g | Prot: 56.72g | Carbs: 126.09g.
Breakfast: Kıymalı Börek. Lunch: Lavaş, Etse Döner Döner. Dinner: Yeşil Biber, Közlenmiş Patlıcan, Haşlanmış Yumurta, Beyaz Un, Doğalsan Yulaf Kepeği. more...
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Losing 4.7 kg a Week
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kamuranyucel's Weight History
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