Weigh In record (no journal entry) for 23 July 2020
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55 kg
Lost so far: 11.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 41.62g | Prot: 66.38g | Carbs: 87.43g.
Dinner: Ikan Asin, Bayam Dimasak (dari Segar), Kerupuk Asin, Ikan Kembung, Gery Chocolatos, Pepaya. more...
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Losing 0.7 kg a Week
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misoojiy's Weight History
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