Weigh In record (no journal entry) for 23 July 2020
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41.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 20.58g | Prot: 26.06g | Carbs: 72.69g.
Breakfast: Apel Fuji. Lunch: Kobe Bon Cabe Sambal Tabur, Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Tahu Kukus, Telur, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Kuping Gajah, Mola Granola Granola, Pisang, Nestle Bear Brand Milk. more...
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Losing 0.2 kg a Week
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nuruul_____'s Weight History
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