Weigh In record (no journal entry) for 22 July 2020
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90.6 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 39.37g | Prot: 147.55g | Carbs: 45.15g.
Breakfast: Яйцо. Lunch: Клубника, ВкусВилл Творог 5%. Dinner: Куриное Филе, Веселый Молочник Молоко 1,5%, Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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Gaining 1.4 kg a Week
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AndreiRybakov's Weight History
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