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重51.9脂32.3水49.4
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52.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 61.83g | Prot: 50.06g | Carbs: 93.24g.
Breakfast: 7-11 新極上飯糰-帝王鮭, 光泉 特濃5.1無加糖濃豆漿. Elevenses: 星巴克 卡布奇諾沖泡包, 星巴克 卡布奇諾沖泡包. Lunch: 全聯 抹茶紅豆磅蛋糕, 全聯 抹茶紅豆磅蛋糕. Dinner: 馬偕 筍香肉絲羹, 魚酥, 泡菜, 油炸豆腐, 獅子頭. more...
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steady weight
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daphne1956's Weight History
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