Weigh In record (no journal entry) for 23 July 2020
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62.0 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 16.50g | Prot: 37.00g | Carbs: 69.00g.
Lunch: Great Value Frozen Mixed Berries, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Spectrum Chia Seeds, Kretschmer Wheat Germ, Silk Pure Almond Milk - Original. Snacks/Other: Orgain Peanut Butter Chocolate Chunk Protein Bar. more...
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Gaining 3.2 kg a Week
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Vahappydays's Weight History
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