Weigh In record (no journal entry) for 23 July 2020
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57 kg
Lost so far: 3.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 31.88g | Prot: 50.24g | Carbs: 129.57g.
Breakfast: Mentimun (dengan Kulit), Margarin, ABC Saus Sambal , Telur Goreng, Quaker Instant Oatmeal. Dinner: Hatari Malkist Rasa Margarin, Sambal Goreng, Ikan, Jengkol, Sayur Bening Bayam, Nasi Putih. more...
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Losing 0.9 kg a Week
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Kartikasaridewi98's Weight History
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