Weigh In record (no journal entry) for 23 July 2020
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51 kg
Lost so far: 14.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 12.82g | Prot: 16.17g | Carbs: 60.79g.
Dinner: Cabai Merah atau Rawit, Bawang Merah, Tahu Bacem, Tempe Bacem, Telur Goreng, Nasi Putih. Snacks/Other: Apel. more...
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Losing 1.0 kg a Week
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leanaakartika's Weight History
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