Weigh In record (no journal entry) for 23 July 2020
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78.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 37.23g | Prot: 58.53g | Carbs: 49.56g.
Breakfast: San Lucas Aceite de Coco, Nescafé Clásico, Aguacate, Tomates, Bimbo Pan Cero Cero, Huevo. Lunch: Nutribits Corazones de Lechuga, Pico de Gallo, Dolores Atún en Agua. Dinner: FUD Queso Tipo Manchego Rebanadas Redondas, McCormick Té de Manzanilla , Pico de Gallo, Zwan Pechuga de Pavo Natural (18g). Snacks/Other: Nescafé Clásico, Gamesa Galletas Marias, Pronto Gelatina Light. more...
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1988 kcal
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Exercise:
Sleeping - 1 minute, Resting - 23 hours and 59 minutes. more...
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Losing 3.5 kg a Week
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AdMorales's Weight History
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