Weigh In record (no journal entry) for 23 July 2020
|
62.5 kg
Lost so far: 11.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
784 kcal
|
Fat: 39.28g | Prot: 41.51g | Carbs: 68.67g.
Breakfast: Huevo Frito sin Grasa, Manzana Roja. Lunch: Huevo Frito sin Grasa, Plátano Maduro, Muslos de Pollo (Asados o Cocidos), Aguacate. Dinner: Chocolate en Leche, Colanta Queso Campesino, El Carriel Arepa de Choclo. Snacks/Other: Tosh Galletas Chocolate y Avellanas, Fresas. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalyzaa's Weight History
|