Weigh In record (no journal entry) for 23 July 2020
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57.2 kg
Lost so far: 15.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 71.58g | Prot: 25.39g | Carbs: 195.85g.
Breakfast: Donat Dilapisi Coklat. Lunch: Tahu Goreng, Telur Goreng, Sambal Goreng, Pepaya, Pisang. Snacks/Other: Kraft Biskuat Energi. more...
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Losing 0.4 kg a Week
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anastasiachyntia's Weight History
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