Weigh In record (no journal entry) for 23 July 2020
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94.8 kg
Lost so far: 9.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 22.74g | Prot: 47.91g | Carbs: 113.97g.
Breakfast: Coop Frysta Hallon, Fettsnål (1-2% Fett) Keso. Lunch: Subway Tonfisk. Dinner: ICA Stora Odlade Blåbär , ICA Baby Plommontomater . Snacks/Other: Dazzley Vanilla Cones. more...
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steady weight
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Albina65's Weight History
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