Weigh In record (no journal entry) for 23 July 2020
|
60.5 kg
Lost so far: 9.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1233 kcal
|
Fat: 50.00g | Prot: 51.00g | Carbs: 146.24g.
Breakfast: Плов с Курицей, Огурец (с Кожурой). Lunch: Чай с Сахаром, Драники, Лук, Плов с Курицей, Огурец (с Кожурой), Масло Подсолнечное, Соль, Помидоры. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alenazelenoe's Weight History
|