Weigh In record (no journal entry) for 23 July 2020
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90.9 kg
Lost so far: 16.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 38.71g | Prot: 57.56g | Carbs: 204.57g.
Breakfast: Soprole Leche Chocolate Semidescremada, McKay Galletas de Soda , Peras. Lunch: Nescafé Tradición, Garbanzos con Arroz, Cazuela de Pollo. Dinner: JB Ají Pebre, Hellmann's Mayonesa, Arroz Blanco, Muslo de Pollo. Snacks/Other: Colombina Galleta Max Vainilla, Ambrosoli Yogueta Chupete, Costa Mono Rolls, Nescafé Tradición. more...
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Losing 2.1 kg a Week
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MarianaRiquelme's Weight History
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