Weigh In record (no journal entry) for 24 July 2020
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95 kg
Lost so far: 5 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 14.80g | Prot: 43.26g | Carbs: 81.24g.
Lunch: Ubi Jalar (Manis), Wortel, Buncis, Ikan Tuna. Dinner: Wortel Dimasak, Ubi Jalar (Manis), Ikan Kembung, Tempe, Buncis. Snacks/Other: Jambu Biji, Roma Sari Gandum. more...
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Losing 2.8 kg a Week
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Andriany_poetri's Weight History
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