Weigh In record (no journal entry) for 24 July 2020
|
61.9 kg
Lost so far: 0.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1521 kcal
|
Fat: 80.50g | Prot: 73.38g | Carbs: 141.79g.
Breakfast: Sinti Bumbu Pecel, Kerupuk Makanan Ringan, Tahu Goreng, Rujak Buah. Dinner: Myprotein Impact Whey Isolate. Snacks/Other: Tempe Mendoan, Lupis, Kopi. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Triana m's Weight History
|