Weigh In record (no journal entry) for 24 July 2020
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86.9 kg
Lost so far: 12.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 28.05g | Prot: 7.28g | Carbs: 37.09g.
Breakfast: Sari Roti Roti Tawar (2), Kopi, Vico Bagoes Virgin Coconut Oil. more...
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Gaining 2.1 kg a Week
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Octaviobenny's Weight History
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