appleva_gu's Journal, 24 Jul 20

控制住了。。。
50.5 kg Lost so far: 0 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2020:
1102 kcal Fat: 42.30g | Prot: 63.67g | Carbs: 118.85g.   Breakfast: 葱油芋艿, 美心 流心奶黄月饼, 竹笋. Lunch: 蔬菜沙拉, 酸奶, 鸡肉(烤制). Dinner: 鸡肉(烤制), 锅巴, 沈师傅 鸡蛋干, 良品铺子 肉松饼, 西瓜. Snacks/Other: 百草味 板栗仁, 巧克力, 罗森 巧克力蛋糕卷, 冰淇淋. more...
Losing 6.3 kg a Week



     
 

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appleva_gu's Weight History


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