Weigh In record (no journal entry) for 24 July 2020
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76.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 31.24g | Prot: 80.64g | Carbs: 138.09g.
Breakfast: Kalbe Fitchips Cheese & Herbs, Grapefruit. Lunch: Yellowfit Japanese Chicken Ramen. Dinner: Klean Bowl Nasi Uduk Shirataki. Snacks/Other: Kalbe Fitchips Cheese & Herbs, Papaya, Lychee, Otak Otak Tenggiri. more...
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Losing 2.8 kg a Week
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cicichepi's Weight History
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