Weigh In record (no journal entry) for 24 July 2020
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63.9 kg
Lost so far: 2.4 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 33.76g | Prot: 54.85g | Carbs: 161.10g.
Lunch: Ikan Panggang, Sayur sop, Nasi Putih. Dinner: Sari Roti Roti Tawar (2), Bimoli Minyak Goreng, Maizenaku Tepung Pati Jagung, Tepung Terigu Putih (Semua Keperluan), Maestro Light Mayonnaise, ABC Saus Sambal, MEG Keju Slice, Selada, Mentimun (dengan Kulit), Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Sari Roti Roti Tawar (2). Snacks/Other: Nanas, Pepaya, Roma Biskuit Kelapa, Kerupuk Beras, Keripik Tempe, Nanas, Pepaya. more...
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Gaining 3.5 kg a Week
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Meyke Indraeni's Weight History
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