Weigh In record (no journal entry) for 24 July 2020
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84.9 kg
Lost so far: 3.9 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 40.61g | Prot: 64.24g | Carbs: 130.16g.
Breakfast: Semangka. Lunch: Kacang Hijau, Mie Ayam, Kerupuk Makanan Ringan. Dinner: Nasi Putih, Bawang Merah, Daun Bawang, Bawang Putih, Cabai Merah atau Rawit, Telur. Snacks/Other: Champ Sosis Ayam, Bakso dengan Saus (Campuran). more...
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Losing 0.7 kg a Week
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Sarah Alviani's Weight History
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