Weigh In record (no journal entry) for 24 July 2020
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88.5 kg
Lost so far: 1.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 33.90g | Prot: 38.81g | Carbs: 140.06g.
Breakfast: Good Day Mocacinno, Sosis Solo. Dinner: Telur, Botok, Nasi Putih. Snacks/Other: Ellenka Fiber Creme, Nutrijell Kelapa Muda. more...
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Gaining 0.2 kg a Week
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novianuril's Weight History
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