Weigh In record (no journal entry) for 24 July 2020
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56.1 kg
Lost so far: 5.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 52.37g | Prot: 66.42g | Carbs: 169.19g.
Breakfast: Kobe Boncabe, Sawi Dimasak (dari Segar), Seblak, Indomilk Susu Kental Manis, Kraft Singles, Sasa Tepung Bumbu Serbaguna Hot & Spicy, Tahu Goreng, Nasi Putih (Butir-Sedang, Dimasak), Dada Ayam Panggang atau Goreng Dilapisi Kulit. more...
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Losing 0.4 kg a Week
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beby2703's Weight History
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