Weigh In record (no journal entry) for 23 July 2020
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64.9 kg
Lost so far: 15.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 38.16g | Prot: 46.87g | Carbs: 219.21g.
Breakfast: Vilay Leche de Almendras, Semillas de Linaza, Frutos Del Maipo Mix de Berries, Quaker Avena Tradicional (30g). Lunch: Queso Parmesano (Rallado), Salsa de Tomates Estilo Casera, con Carne y Verduras, Carozzi Tallarines 5. Dinner: Llanquihue Jamón de Pavo, Zumo de Limón, Palta, Castaño Pan de Molde Multigrano. Snacks/Other: Uva Negra, Frutillas, Jumbo Pan Hallulla, Mandarinas, Manzana Verde. more...
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1751 kcal
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Exercise:
Cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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vane uzcategui's Weight History
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