amandaccp22's Journal, 24 Jul 20

Weigh In record (no journal entry) for 24 July 2020
63.9 kg Lost so far: 3.6 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2020:
1357 kcal Fat: 68.05g | Prot: 106.59g | Carbs: 81.50g.   Lunch: 生豆皮, 雞蛋, 義美 純豬肉鬆(海苔芝麻), 咖啡, 馬鈴薯. Dinner: 烤牛肉, 玉米筍, 爭鮮 花枝壽司, 爭鮮 鮭魚生魚片, 爭鮮 花壽司, 爭鮮 鮭魚邊鰭, 爭鮮 鮪魚生魚片, 爭鮮 鯛魚生魚片. more...
Gaining 0.7 kg a Week



     
 

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amandaccp22's Weight History


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