Weigh In record (no journal entry) for 24 July 2020
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49.4 kg
Lost so far: 3.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 4.98g | Prot: 24.38g | Carbs: 22.55g.
Breakfast: 오이 (껍질 포함), 토마토, 상추, 닭가슴살, 식빵 토스트. Lunch: 콤비네이션피자, 파리바게트 쫄깃한 천연효모빵 햄치즈 샌드위치. more...
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Losing 0.7 kg a Week
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juliejang19's Weight History
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