Weigh In record (no journal entry) for 24 July 2020
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79.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 26.82g | Prot: 26.48g | Carbs: 101.33g.
Breakfast: Kaffe, Tomater, ICA Basic Äppelmos, Sockerbit, Skåne Mejerier Mellanmjölk, Balsamvinäger, Rödlök. Lunch: Stekt Potatis, Scan Snitzel . more...
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Losing 4.2 kg a Week
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