Weigh In record (no journal entry) for 24 July 2020
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78 kg
Lost so far: 18 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 54.22g | Prot: 61.78g | Carbs: 204.29g.
Breakfast: Kecambah, Rendang, Nasi Putih, Kacang Tanah. Lunch: Batagor, Tempe Goreng, Rendang, Nasi Putih. Dinner: Roma Biskuit Kelapa, Sambal Goreng, Tempe Goreng, Rendang, Nasi Putih. Snacks/Other: Kue, Roma Biskuit Kelapa. more...
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Losing 0.6 kg a Week
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fitria lalasari's Weight History
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