It's coming...
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94.7 kg
Lost so far: 10.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 128.16g | Prot: 95.69g | Carbs: 17.34g.
Breakfast: Black Olives, Olive Oil, Butter, Mozzarella Cheese, Boiled Egg. Lunch: Cucumber, Olive Oil, Iceberg Lettuce (Includes Crisphead Types), Mayonnaise, Grilled Chicken. Snacks/Other: Coconut Oil, Nescafe nescafe, Butter, Whipped Heavy Cream (Unsweetened). more...
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Losing 1.1 kg a Week
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rami kobari's Weight History
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