Weigh In record (no journal entry) for 24 July 2020
|
83.1 kg
Lost so far: 9.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
384 kcal
|
Fat: 22.67g | Prot: 17.63g | Carbs: 23.97g.
Breakfast: Сосиска в Тесте, Хлеб, Чай с Молоком, Омлет или Яичница с Колбасой. Snacks/Other: Зеленый Чай, Айс Турецкий Айран. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_irina25_'s Weight History
|