Weigh In record (no journal entry) for 24 July 2020
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77.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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2052 kcal
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Fat: 72.61g | Prot: 82.05g | Carbs: 258.72g.
Breakfast: Ideal Pan Molde Blanco, Jumbo Pan Bocado de Dama. Lunch: Hallulla, Marraqueta, Vino Merlot, Coca-Cola Coca-Cola Zero, Tomates, Repollo, Minuto Verde Cebolla Picada, Acuenta Aceite Vegetal, Sal, San Jorge Longanizas, Lentejas con Arroz, Años Dorados Crema de Arvejas. Dinner: Jamón de Pavo, Marraqueta, Hallulla. Snacks/Other: Costa Galletas de Soda, Coca-Cola Coca-Cola Zero, Pechugas de Pollo (o Cocidas), Galletas de Trigo Integral, Lider Mani Tostado sin Sal. more...
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Gaining 0.5 kg a Week
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Martinfcast's Weight History
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