Weigh In record (no journal entry) for 07 July 2013
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130.2 kg
Lost so far: 0.7 kg.
Still to go: 71.2 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 18.16g | Prot: 49.60g | Carbs: 34.27g.
Breakfast: Oranges, Pears, Vanilla. Lunch: Ranch Salad Dressing, Great Value Romaine Lettuce, Lettuce, Tomatoes. Snacks/Other: Berry Blast, Nutrimed Protein Shake - Strawberry Creme. more...
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Losing 4.4 kg a Week
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mamacarol's Weight History
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