Weigh In record (no journal entry) for 24 July 2020
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101.7 kg
Lost so far: 13.4 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 15.50g | Prot: 44.81g | Carbs: 71.06g.
Lunch: Ovo Cozido, Chuchu Cozido, Menu + Leve Risoto de Frango. more...
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Losing 2.1 kg a Week
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