Weigh In record (no journal entry) for 24 July 2020
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79.7 kg
Lost so far: 20.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 43.82g | Prot: 123.30g | Carbs: 220.29g.
Breakfast: FUD Jamón de Pavo Virginia Cuida-T, Frijoles Refritos, Tortillas de Harina, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Alco Milanesa de Pollo Premium, Lechuga, Great Value Mezcla California. Dinner: Hamburguesa Grande. Snacks/Other: Lala Yogurth Zero, Manzana, Plátano, HEB Almondmilk Vanilla, Galletas de Avena (con Pasas). more...
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steady weight
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Angel Hdz 16's Weight History
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