hardwork666's Journal, 24 Jul 20

8K S6.8 I20、 髖外展 35kg 20*5
48.3 kg Lost so far: 24.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2020:
966 kcal Fat: 42.90g | Prot: 27.78g | Carbs: 118.43g.   Lunch: 燙青菜, 白吐司, 全聯 抹茶千層蛋糕, 芭樂, 全家 燒肉牛五花烤飯糰. Dinner: 家樂福 五香花生, 爭鮮 北海道生乳酪蛋糕. more...
Losing 1.4 kg a Week

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早安哦🙂 
24 Jul 20 by member: 碳燒拿鐵

     
 

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