Weigh In record (no journal entry) for 24 July 2020
|
66.9 kg
Lost so far: 6.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
258 kcal
|
Fat: 7.44g | Prot: 27.92g | Carbs: 19.20g.
Breakfast: La Serenísima Queso Port Salut Light, Fargo Pan Salvado Doble, Bocatti Jamón Cocido Seleccionado. Lunch: Frango Grelhado (Pele Não Consumida). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bellparreira's Weight History
|