Weigh In record (no journal entry) for 24 July 2020
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127.7 kg
Lost so far: 6.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 48.39g | Prot: 41.18g | Carbs: 171.40g.
Breakfast: Tortillas de Maíz, Knorr Arroz Blanco, FUD Salchicha para Hot Dog. more...
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Losing 5.6 kg a Week
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