Weigh In record (no journal entry) for 24 July 2020
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61.1 kg
Lost so far: 4.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 91.06g | Prot: 118.22g | Carbs: 69.90g.
Lunch: Hummus , Celery , Blueberries , Sweet Cherries (Queen Anne, Bing), Mayonnaise , Egg, Brown Rice, Mackerel, Tuna in Water (Canned), Sunrise Firm Tofu, Costco Kimchi. Dinner: Kirkland Signature Unsalted Mixed Nuts, Ziggy's Internationale Black Forest Ham, Broccoli , Avocados , Zucchini (with Salt, Drained, Cooked, Boiled) , Celery , Cherry Tomatoes, Egg, Hummus. more...
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Losing 3.5 kg a Week
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Jihyun Lee's Weight History
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