Weigh In record (no journal entry) for 24 July 2020
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74.8 kg
Lost so far: 19.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 8.86g | Prot: 61.66g | Carbs: 18.80g.
Breakfast: Açúcar, Açúcar. Lunch: Bife de Fígado. Dinner: Clara de Ovo Cozida. more...
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Losing 2.8 kg a Week
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pati_jacob's Weight History
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