Weigh In record (no journal entry) for 24 July 2020
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77.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 19.76g | Prot: 39.08g | Carbs: 33.95g.
Breakfast: Chile Serrano, Cebollas, Tomates, Huevo Duro, Aguacate. Lunch: Pico de Gallo, Limón, Pechuga de Pollo sin Piel, Swan Pechuga de Pavo Natural, Dolores Atún en Agua. Snacks/Other: Manzana Verde. more...
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Losing 7 kg a Week
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AdMorales's Weight History
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