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體脂31.2
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53 kg
Lost so far: 3.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 32.71g | Prot: 57.38g | Carbs: 104.84g.
Breakfast: 萊爾富 嘉義雞肉飯夾心三角飯糰, 黑咖啡, 香蕉. Lunch: 炒藕片, 炒空心菜, 白切雞. Dinner: 糙米飯, 炒空心菜, 金針菇, 炒絲瓜, 炒雞蛋（整個）, 蝦. more...
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1496 kcal
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Exercise:
Nordic Walking - 32 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours and 35 minutes. more...
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Gaining 2.1 kg a Week
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vivi67154's Weight History
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