Weigh In record (no journal entry) for 24 July 2020
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111.9 kg
Lost so far: 8.1 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 21.56g | Prot: 37.84g | Carbs: 133.88g.
Breakfast: Ezogelin Çorbası. Lunch: Çikolatalı Milk Shake, Et Döner. more...
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Losing 0.4 kg a Week
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MuhammedDurgun's Weight History
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