Weigh In record (no journal entry) for 24 July 2020
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67.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 33.08g | Prot: 42.16g | Carbs: 136.00g.
Breakfast: Sopraval Pechuga Ahumada, Sabu Semilla de Chia, Colun Yoghurt Batido Light Frutilla, Vivo Galletas de Salvado, Colun Quesillo Light. Lunch: Tomates, San Jorge Chorizo, Frutos Del Maipo Humitas. Dinner: Costa Galletas Nik Limón , Danone Yogurt Light & Free Yogurt , Morrón, Pepino (Pelado), Maggi Sopa para uno Pollo. Snacks/Other: Surlat Leche Descremada, Café, Manzana Verde, Naranjas. more...
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Losing 0.7 kg a Week
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