Weigh In record (no journal entry) for 24 July 2020
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152.2 kg
Lost so far: 4.7 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 7.25g | Prot: 101.10g | Carbs: 9.01g.
Breakfast: Chuchu Cozido, Copacol Peito de Frango Cozido Temperado. more...
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Losing 2.2 kg a Week
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