Weigh In record (no journal entry) for 25 July 2020
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53.5 kg
Lost so far: 1.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 66.68g | Prot: 53.13g | Carbs: 112.17g.
Breakfast: Zarębski Ser Biały Mielony . Lunch: Muller Mullermilch Shake. Dinner: Vifon Kurczak Chiński. Snacks/Other: Masło, Chleb, Milko Jogurt Słony Karmel, Zott Mozzarella. more...
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Losing 0.7 kg a Week
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1.amelka's Weight History
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