Weigh In record (no journal entry) for 25 July 2020
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59.9 kg
Lost so far: 10.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 59.53g | Prot: 81.35g | Carbs: 134.02g.
Breakfast: Kerupuk Makanan Ringan, Rujak Cingur. Lunch: Botok. Dinner: Sawi Putih, Bawang Merah, Bawang Putih, Nasi Putih, Dada Ayam, Mentimun (Kupas), ABC Terasi, Gula Pasir, Tomat Merah, Cabai Merah atau Rawit. more...
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Losing 1.4 kg a Week
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ditacchi's Weight History
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