7/24 三餐都是碳水😅 早餐笨丸🍙,午餐大碗大餛飩湯, 晚餐部門聚餐🍕🍕🍕🍕🍕🍕🍕🍞🍗🍗🥗🧀
體重 58.2 BMI 21.4 體脂肪 25.2 肌肉量 41 推估骨骼量 2.7 內臟脂肪 5.0 基礎代謝 1249 體內年齡 39
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58.2 kg
Lost so far: 18.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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Gaining 6.3 kg a Week
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