Jauh bgt naiknya🤦🏻♀️
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50.2 kg
Lost so far: 8.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 29.52g | Prot: 51.09g | Carbs: 75.38g.
Breakfast: Tropicana Slim Stevia Sweetener, Gula Merah, Ellenka Fiber Creme, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Brokoli Dimasak (Lemak tidak Ditambahkan dalam Masakan), Bawang Merah, Bawang Putih, Ellenka Fiber Creme, Shirataki Mie Kering, Dada Ayam, Kangkung. Dinner: Saus Tomat, ABC Saus Sambal , McDonald's Ayam Goreng Mcd Spicy, Dimsum. Snacks/Other: Nutrijell Agarasa Vanila, Kacang Mete Sangrai Tawar, Putri Salju. more...
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Gaining 4.9 kg a Week
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ayudasih's Weight History
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