Weigh In record (no journal entry) for 25 July 2020
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56 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 32.16g | Prot: 66.34g | Carbs: 132.01g.
Lunch: SariWangi Teh Asli, Jeruk, Pisang, Haverjoy Havermout Instant. Dinner: Lemonilo Kari Ayam, Putih Telur, Kembang Kol, Cabai Merah atau Rawit, Telur Rebus. Snacks/Other: Nila (Ikan), Royco Royco Ayam, Tempe, Putih Telur. more...
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Losing 1.1 kg a Week
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icha agnes's Weight History
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